Do Something Affirming

How often do you speak or think of an affirmation? Does the idea fall flat for you? Or come easily?

Most of us want to begin an affirmation practice, but don’t know where to start. We’ve got a solution. And we make it very easy. Visit our Affirmations to download - for free - a two minute video of affirmations that you can read for yourself.

I like to begin and end my day with affirmations.

If you’d like to create your own, just remember to write it in the present tense and as if you’ve already achieved them.

I affirm.

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What does “My Body’s Way” Mean?